Analysis of mental health education for college students in the "Internet+" era

Abstract

With the rapid development of information technology, people's lifestyles and thinking patterns are undergoing profound changes. In this process, various new problems and new situations continue to emerge, which brings unprecedented challenges to the work of college students. Especially in recent years, China's higher education has developed rapidly, the scale of enrollment has expanded year by year, the number of students has increased sharply, and young students have the characteristics of active thinking and easy acceptance of new things, making them more likely to have psychological confusion or obstacles, which in turn causes a series of mental diseases. This paper focuses on the current situation of college students' mental health education in the "Internet+" era, and puts forward several suggestions, aiming to gradually improve the mental health level of college students.