Abstract
Ayurveda is a life science which has given basic principles of healthy lifestyle. The glory of lies in the prevention of health of the healthy person and cure the diseased one. The health is a state which is always fluctuating from good health, better health, free freedom from sickness, unrecognized sickness, mild sickness, sever sickness and death. The health is affected by industrialization, urbanization, environmental derangement, our way of lifestyle, including food, sleep, thought process, society and so on. The healthy life is not only to enjoy the life but needed to achieve something beyond the worldly mundane desires. The code and conducts mentioned in Ayurveda is es- sential part of every one’s life till today. To Knowing, accepting and implementing in the general population is needed in the present scenario irrespective of cast, religion, gender, socioeconomic status because health is a fore most basic essential factor for everything in this universe. Keywords: Swastha, Swasthya, Swasthya Rakshana, Prevention, Promotion of health
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