An effect of one meal a day among the patients with Medo Dushti (dyslipidemia): a case series

Abstract

Abstract Introduction: Dyslipidemia poses a significant risk of cardiovascular diseases globally, often attributed to high cholesterol levels. Ayurveda correlates dyslipidemia with Medo Dushti, indicating that poor digestion and metabolism lead to excessive lipid accumulation. Ayurvedic texts, notably Acharya Charaka, advocate Ekaashana Bhojana (one meal a day) for promoting Sukha Parinama Karanam (easy digestion and assimilation) and improving metabolism. Materials and Methods: The aim of this study was to evaluate the impact of “one-meal-a-day” practice on the management of dyslipidemia. Four patients were selected who strictly adhered to the regimen for 10 days. Serum cholesterol and triglyceride levels were monitored before and after the intervention to assess its effectiveness. Results: Following the 10-day regimen, profound decreases in serum cholesterol and triglyceride levels were observed in all participants. This suggests a notable improvement in management of dyslipidemia through “one meal a day” practice. Conclusion: The findings of this study highlight the efficacy of “one-meal-a-day” practice in managing dyslipidemia. By promoting improved digestion, assimilation, and metabolism, this Ayurvedic approach offers a promising avenue for reducing total cholesterol and triglyceride levels in patients with dyslipidemia. Further research with larger sample sizes and longer intervention durations is warranted to validate these results and establish the long-term benefits of this therapeutic approach.