Abstract
This study investigated the experiences gained from a 20-minute shamanic-like drumming session. Twenty-two persons participated and made written descriptions afterwards about their experiences. A phenomenological analysis was applied which generated 31 categories, that were organized into six themes: 1) The undertaking of the drumming journey, 2) Perceptual phenomena: visual, auditory and somatic, 3) Encounters, 4) Active vs. Passive role, 5) Inner wisdom and guidance, and 6) Reflections on the drumming journey. A multitude of detailed experiences were described such as visual imagery, hearing sounds, encountering animals, as well as gaining insights. Participants generally appreciated the drumming session and few negative effects were noted. The conclusion made is that shamanic-like drumming can be a valuable supplement to other psychotherapeutic techniques.
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