Adverse Childhood Experiences and Poor Sleep Quality in Older Adults: The Influence of Cognitive Reappraisal

Abstract

AbstractBackgroundPoor sleep quality is associated with increased risk for developing mild cognitive impairment and Alzheimer’s disease and related dementias in older age. Adverse childhood experiences (ACEs) are associated with sleep impairment across the lifespan, but little is known about modifiable factors that may ameliorate this relationship.MethodData were obtained from an online questionnaire completed by a community sample of older adults (N = 267). The questionnaire included the Pittsburgh Sleep Quality Inventory, an Adverse Childhood Experiences questionnaire, the Cognitive Emotion Regulation Questionnaire (CERQ), and measures of pain, health conditions, and other psychosocial information. Moderation analyses were used to examine the interaction between ACEs and the positive reappraisal facet of CERQ on sleep quality in older adults, while accounting for the effects of sex, income, pain, body mass index, and health.ResultACEs were significantly associated with worse sleep quality in older adults, and this effect was moderated by positive reappraisal (ps<.05). For individuals reporting greater use of positive reappraisal skills, ACEs had no effect on sleep quality, whereas for individuals reporting less frequent use of positive reappraisal, ACEs were associated with substantially worse sleep quality. This relationship remained significant after accounting for sex, income, pain, body mass index, and health conditions in the model.ConclusionThe effects of early adversity on sleep quality persist into older age and may ultimately contribute to further health and cognitive problems. However, the modifiable emotion regulation skill of positive reappraisal appears to protect against sleep impairment in individuals with higher ACEs. These findings provide valuable information on techniques that may be beneficial for developing lifestyle interventions for high‐risk older adults.