Abstract
Flavonoids, present in high levels in cranberries, are potent bioactives known for their health-promoting benefits, but cranberry beverages (CB) are not typically recommended as part of a healthy diet. We examine the association between CB consumption with macronutrient intake and weight status. Data for US adults (≥19 years, n = 10,891) were taken from the National Health and Nutrition Examination Survey (NHANES) Survey 2005–2008. Total CB consumption was measured over two non-consecutive 24-h dietary recalls. Linear and logistic regression models adjusting for important covariates were used to examine predicted differences between CB consumers and non-consumers on macronutrient and anthropometric outcomes. Results are weighted to be nationally representative. CB consumers (n = 581) were older (>50 year) non-Hispanic black females. They consumed an average 221 mL (7.5 oz) CB per day. In fully adjusted models CB consumers (vs. non-consumers) had higher carbohydrates and total sugars and lower percent energy from protein and total fat (all p < 0.001), but no difference in total energy. A significantly higher proportion of CB consumers were predicted to be normal weight (BMI < 25 kg/m2; p = 0.001) and had to have lower waist circumferences (p = 0.001). Although there was not a significant trend across level of CB intake, low and middle level CB consumers compared to non-consumers were more likely to be normal weight (p < 0.001) and less likely to be overweight/obese (BMI ≥ 25 kg/m2, p < 0.001). Despite having slightly higher daily macronutrient intakes, CB consumers have more desirable anthropometric measures compared to non-consumers.
Highlights
Total energy [1,2,3] and total and added sugar [4,5] intake have been steadily increasing over the last30 years, levels appear to have leveled or be decreasing among certain segments of the population
Some observational and epidemiological studies have found negative associations with health outcomes including weight gain and obesity, diabetes, and the metabolic syndrome [8,9,10,11,12,13,14], a recent meta-analysis of randomized controlled trials (RCT) reported that the studies supporting the link between sugar-sweetened beverages (SSB) and obesity are not definitive and more RCT studies are needed [15]
Numerous clinical studies evaluating the association between cranberry juice consumption with urinary health [20,21,22,23,24,25,26], antioxidant status [27,28], or cardiovascular disease [31,32,33,39], document the health benefits of consuming flavonoids in the form of cranberry products
Summary
Total energy [1,2,3] and total and added sugar [4,5] intake have been steadily increasing over the last30 years, levels appear to have leveled or be decreasing among certain segments of the population. Sugar-sweetened beverages (SSB) (namely carbonated soft drinks, or sodas) account for the largest proportion of added sugar consumption among adults [4,6,7]. Fruit drinks are often lumped into the SSBs category for the purpose of observational or intervention studies, 100% fruit juice is typically treated differently as the sugars are all endogenous and juices contain micronutrients and vitamins vital to human health. 100% fruit juice does not necessarily have the same negative association with health for children or adults in either cross sectional [16] or longitudinal [18,19] studies
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