Abstract
PurposeThe purpose of this study describes how individuals; healthcare providers and the government can reduce the burden of noncommunicable diseases (NCDs) in Nigeria.Design/methodology/approachThis commentary paper combines extensive literature searches and experience from public health physicians.FindingsNoncommunicable diseases are chronic diseases. They result from a combination of genetic, physiological, environmental and behavioral factors. NCDs are divided into four classes: cardiovascular diseases, cancers, chronic respiratory diseases and diabetes.Practical implicationsNoncommunicable diseases are responsible for about a quarter of total deaths in Nigeria. These deaths are unnecessary as most NCDs can be prevented if the risk factors are dealt with. Dealing with these risk factors involves everyone (Individuals, government, interdisciplinary and multidisciplinary researchers, policymakers, government, etc.).Originality/valueMajor risk factors for NCDs are tobacco use, harmful use of alcohol, unhealthy diet and physical inactivity. The solution to NCDs, therefore, lies in dealing with these factors, which, fortunately, are modifiable since they have to do with lifestyle practices. There is evidence to support the claim that a reduction of the risks of NCDs can be achieved by engaging in healthy lifestyle practices.
Highlights
The World Health Organization (WHO) in 2011 stated obesity as a major risk factor for noncommunicable diseases (NCDs) [1]
Healthy lifestyle practices as a solution to NCD’s in Nigeria It was observed that small weight losses of 2–5% can decrease the risk of type 2 diabetes, and 15–30 min of brisk walking a day can reduce the risk of heart diseases by 10% [13]
The role of healthcare providers in ensuring ease of inculcating good health habits The USA proposed to have a new set of practitioners, identified as healthy lifestyle practitioners (HLPs) to help combat the NCD crisis [16]
Summary
The World Health Organization (WHO) in 2011 stated obesity as a major risk factor for noncommunicable diseases (NCDs) [1]. The solution to NCDs, lies in dealing with these factors, which, are modifiable since they have to do with lifestyle practices. There is evidence to support the claim that a reduction of the risks of NCDs can be achieved by engaging in healthy lifestyle practices.
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