Abstract
BackgroundAn association between fluid intake and limb swelling has been described for 100-km ultra-marathoners. We investigated a potential development of peripheral oedemata in Ironman triathletes competing over 3.8 km swimming, 180 km cycling and 42.2 km running.MethodsIn 15 male Ironman triathletes, fluid intake, changes in body mass, fat mass, skeletal muscle mass, limb volumes and skinfold thickness were measured. Changes in renal function, parameters of skeletal muscle damage, hematologic parameters and osmolality in both serum and urine were determined. Skinfold thicknesses at hands and feet were measured using LIPOMETER® and changes of limb volumes were measured using plethysmography.ResultsThe athletes consumed a total of 8.6 ± 4.4 L of fluids, equal to 0.79 ± 0.43 L/h. Body mass, skeletal muscle mass and the volume of the lower leg decreased (p <0.05), fat mass, skinfold thicknesses and the volume of the arm remained unchanged (p >0.05). The decrease in skeletal muscle mass was associated with the decrease in body mass (p <0.05). The decrease in the lower leg volume was unrelated to fluid intake (p >0.05). Haemoglobin, haematocrit and serum sodium remained unchanged (p >0.05). Osmolality in serum and urine increased (p <0.05). The change in body mass was related to post-race serum sodium concentration ([Na+]) (r = −0.52, p <0.05) and post-race serum osmolality (r = −0.60, p <0.05).ConclusionsIn these Ironman triathletes, ad libitum fluid intake maintained plasma [Na+] and plasma osmolality and led to no peripheral oedemata. The volume of the lower leg decreased and the decrease was unrelated to fluid intake. Future studies may investigate ultra-triathletes competing in a Triple Iron triathlon over 11.4 km swimming, 540 km cycling and 126.6 km running to find an association between fluid intake and the development of peripheral oedemata.
Highlights
An association between fluid intake and limb swelling has been described for 100-km ultra-marathoners
The aims of this study were to investigate in male Ironman triathletes (i) a potential increase of both the limb volumes and the thickness of the adipose subcutaneous tissue of both hand and feet and (ii) in case of an increase in limb volumes and thickness of adipose subcutaneous tissue whether fluid overload or an impairment of renal function was associated with these increases
In the present study, we investigated potential changes in both limb volumes and thicknesses of adipose subcutaneous tissue at the extremities in male Ironman triathletes in order to quantify a potential development
Summary
An association between fluid intake and limb swelling has been described for 100-km ultra-marathoners. In 1979, Williams et al studied the effect of seven consecutive days of hill-walking on both water balance and water distribution in five subjects who were allowed to drink water ad libitum [1] They supported the conclusion of Williams et al of a movement of water from the intracellular to the extracellular space, leading to an expansion of the extracellular volume and leading to peripheral oedemata [1]. Extracellular water and intracellular water space before, within and after the race were measured They concluded that a prolonged and repeated endurance exercise induced a chronic hyperhydration at both extracellular and intracellular levels, which was related to exercise intensity. They confirmed that Na+ retention was the major factor in the increase of plasma volume
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More From: Journal of the International Society of Sports Nutrition
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