Abstract

Ghrelin is an orexigenic (appetite stimulating) hormone secreted primarily from endocrine cells in the stomach. Studies have shown that total plasma ghrelin concentrations are unaffected by a single session of exercise. However, the majority of ghrelin in plasma is inactive (non-acylated). Acylation of ghrelin is required for it to exert an appetite stimulating effect. PURPOSE: To assess the effect of a single bout of treadmill running on plasma acylated ghrelin concentration. METHODS: Nine healthy males (age 21.2 ± 2.1 y, body mass 72.6 ± 6.7 kg, BMI 22.2 ± 2.4 kg·m−2, body fat 14.2 ± 3.5 %, maximum oxygen uptake 63.3 ± 7.0 mL·kg−1min−1, mean ± SD) participated in two, 9-h trials (exercise and control) in a random crossover design. Both trials began in the morning after an overnight fast. On the exercise trial participants ran for 60 min at 72 ± 6 % of maximum oxygen uptake. After this they rested for 8 h and consumed a test meal at 3 h (i.e. two hours after exercise). On the control trial participants rested for 9 h and at 3 h they consumed an identical test meal to that consumed on the exercise trial. Venous blood samples were taken at 0, 0.5, 1, 3, 4 and 9 h for the determination of plasma acylated ghrelin concentration using an enzyme immunoassay (SPI-BIO supplied by IDS Ltd). Hunger ratings were recorded using a visual scale. RESULTS: Plasma acylated ghrelin concentration (Table) was suppressed during and following the run on the exercise trial and after feeding on both trials i.e. at 4 h (two-way ANOVA, main effect of trial P <0.03, main effect of time P <0.05, trial x time interaction P <0.05). Subjective ratings of hunger declined during the run on the exercise trial and after feeding on both trials (two-way ANOVA, main effect of trial P = 0.19, main effect of time P <0.0005, trial x time interaction P <0.001).Table: Plasma acylated ghrelin concentrations (pg·mL−1) during control and exercise trials: median (range).CONCLUSIONS: These findings suggest that an intense bout of treadmill running suppresses appetite. This suppression is associated with a decline in plasma acylated ghrelin concentration.

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