Abstract
High amounts of intrahepatic triglyceride (IHTG) and intramyocellular triglyceride (IMTG) are common metabolic complications associated in obese individuals with Non-alcoholic fatty liver disease (NAFLD). Caloric restriction is often prescribed to treat NAFLD, however, the effects of aerobic exercise in reducing IHTG and IMTG is unknown. PURPOSE: The aim of this study was to evaluate the effect of a single bout of the aerobic exercise on IHTG and IMTG content obese individuals with NAFLD. METHODS: Ten obese people (Means ± SD, Age 45.2 ± 5.2 years, BMI = 38.1 ± 4.6 kg/m2) with NAFLD performed a single bout of aerobic exercise (60 minutes at 50% of V02max) on a motor driven treadmill. Magnetic resonance spectroscopy was used to evaluate IHTG and IMTG content before and immediately after the exercise bout. IMTG was evaluated from the soleus muscle. Duel Energy X-ray Absorptiometry (DXA) was used to measure body weight and percent body fat. RESULTS: A single bout of aerobic exercise resulted in a significant (p < 0.05) decrease in IHTG from before (15.0 ± 1.8%) to after (12.2 ± 1.2%) the exercise bout. IMTG significantly (p < 0.05) decreased from before (3.2 ± 0.7%) to after (1.5 ± 0.8%) the single exercise bout. As expected there was no significant change in body weight (104.1 ± 3.2 kg and 103.9 ± 3.3 kg) or percent body fat (30.0 ± 2.0% and 30.2 ± 2.1%) before and after the exercise bout. CONCLUSION: Performing even a single bout of aerobic exercise reduces IHTG and IMTG obese persons with NAFLD.
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