Abstract
Resistance training exercise prescription is often based on exercises performed at a percentage of a 1-repetition maximum (1RM). Following knee injury, there is no consensus when a patient can safely perform 1RM testing. Resistance training programs require the use of higher loads, and loads used in knee injury rehabilitation may be too low to elicit gains in strength and power. A maximum isometric contraction can safely be performed during early stages of knee rehabilitation and has potential to predict an isotonic knee extension 1RM. To determine whether a 1RM on an isotonic knee extension machine can be predicted from isometric peak torque measurements. Descriptive laboratory study. University research laboratory. A total of 20 (12 males and 8 females) healthy, physically active adults. An isokinetic dynamometer was used to determine isometric peak torque (in N·m). 1RM testing was performed on a knee extension machine. Linear regression was used to develop a prediction equation, and Bland-Altman plots with limits of agreement calculations were used to validate the equation. There was a significant correlation (P < .001, r = .926) between peak torque (283.0 [22.6]N·m) and the knee extension 1RM (69.1 [22.6]kg). The prediction equation overestimated the loads (2.3 [9.1]kg; 95% confidence interval, -15.6 to 20.1kg). The results show that isometric peak torque values obtained on an isokinetic dynamometer can be used to estimate 1RM values for isotonic knee extension. Although the prediction equation tends to overestimate loads, the relatively wide confidence intervals indicate that results should be viewed with caution.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.