Ab. No. 139 Exploration of Physical Fitness Attributes and Kinanthropometric Measurements in Mallakhamb Players

Abstract

Introduction: Mallakhamb, an ancient sport against gravity combines yoga, gymnastics and martial arts. In a competitive set-up, Mallakhamb players showcase their skills in dynamic 90-second routines which demands various physical fitness attributes and kinanthropometric measurements. The purpose is to explore the physical fitness and kinanthropometric measurements of the Pole Mallakhamb players, the association between (1) The physical fitness and kinanthropometric measurements. (2) physical fitness and injury profile of players, as the literature related to this is scare. Physiotherapists can design effective exercise regimens and injury prevention program addressing biomechanical imbalances and performance enhancement of Mallakhamb players through evidence-based interventions. Methods: 41 elite and sub-elite mallakhamb players (male and female, age- 18-40 years) were randomly selected for the study. Descriptive data was employed to analyse the kinanthropometric measurements and physical fitness. Pearson’s correlation for Associations between kinanthropometric measurements, physical fitness, and injury profiles. Result: Agility was poor, UE and LE strength was good in male players. Whereas in female players, endurance, flexibility and balance was good, agility was poor, UE and LE strength was fair. Arm and Thigh circumstance was greater as compared to normal individuals whereas waist circumference was less. The BMI of both male and female players was normal (acc WHO). Conclusion: Understanding physical fitness and kinanthropometric aspects in Pole Mallakhamb players helps to form the basis for tailored training, improving overall performance and guiding coaches to focus more on domains like agility. Implications: Research findings can guide the development of skill-specific training protocols.