A Systematic Review of the Impact of Sports on Body Posture in Adolescents

Abstract

Purpose: A correct body posture plays an important role in people’s health, especially for children and adolescents who are in intensive development. Exercise regularly can increase their health, but there is also an adverse influence on children and adolescents. Thus this review evaluates the impacts of basketball, volleyball, football, gymnast training on the body posture of adolescents. Methods: The literature collect was complete through databases which included Google Scholar, PubMed, and ScienceDirect. Eight of 480 studies met the inclusion criteria. The collecting articles have assessed the impact of the sport of basketball, volleyball, football, and gymnast on body posture. Result and Conclusion: According to the analysis, the sport of basketball and volleyball play a negative effect on adolescent’s body posture and deviation of body posture increase as training time longer. Further research is required to be done to investigate football training to affect body posture because no studies are confirming the effect of football on body posture. However, gymnast training showed a symmetrical body posture, but the changes of the spine in the sagittal plane in adolescents are worthy of attention. Therefore, it is important to notice that the training program not only aims at the outcome but also promote the harmonious development of the adolescent.