Abstract

This study investigates energy drink consumption and associated adverse effects among Nigerian youth. With the rising popularity of energy drinks, concerns about potential health risks have emerged. Limited population-based data exists regarding energy drink habits and their consequences in this demographic. A cross-sectional design surveyed 359 participants aged 10-29 in various Nigerian urban centers. Age groups were used to classify the participants, and assessments were made of their energy drink usage habits, knowledge about them, and side effects. Ethical principles were followed, ensuring anonymity and voluntary participation. The study found that 59.6% of participants consumed energy drinks, often during studying (43.5%) or daily use (35.0%). Most consumed fewer than 5 cans per month (74.3%), with 31.8% reporting adverse effects, such as increased heart rate and nervousness. Health conditions were observed among both consumers and non-consumers, but causality was not established. Adverse psychological and physical effects were reported, with a higher prevalence among consumers. This research highlights consumption patterns and the health effects of energy drinks among Nigerian youth. Further research is needed to confirm causality. Informed decision-making regarding energy drink consumption, particularly among young individuals, is crucial. These insights can inform policymaking and health campaigns, promoting responsible consumption and youth well-being.

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