Abstract
The adolescent belongs to vital age group is not only because of entrant population to parenthood but also some threshold between childhood and adulthood. An each adolescent attempt to cross this threshold, face various physiological, psychological, and developmental changes. Menstruation refers to the monthly discharge of blood and other substances from the uterus (through the vagina) in non-pregnant adult female. The treatment of premenstrual symptoms can sometimes be as challenging that general management include a healthy life style, proper food pattern before menstrual period, aerobic exercise, reduce sugars, avoid salt, increase of fibre intake, adequate rest and sleep. Inadequate hygiene methods of sanitary protection lead to not only the health problems. But it also leads to adolescent girls dropping out of school thus negatively impact on education. Hence, the researcher planned to improve the knowledge of adolescent girls on management of premenstrual symptoms. Premenstrual symptoms prevalence from 5-20% from moderate to severe clinically applicable premenstrual complaints and up to 75% of all women of fertile age may experience symptoms of premenstrual syndrome. Exact cause of premenstrual syndrome is unknown, but several factors may given to the conditions. Premenstrual symptoms changes with hormonal variations and will vanish with pregnancy and menopause.
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