Abstract

The majority of us are pushed to work harder, quicker, and with less resources in today's hectic workplace. There appears to be greater pressure than ever before to succeed. We're supposed to be excellent parents, lead happy personal lives where we enjoy our hobbies, give back to the community, and take excellent care of our children while working two or three jobs at once.taking care of our bodies, brains, and souls. While seeking balance is an admirable objective, most people just cannot achieve it. Instead, it has turned into another item in an ever-growing, guilt-inducing list of "to-dos." Sometimes we must put in more hours than usual, and other times we can take more time off. Our interests and passions can sometimes be our primary focus, but other times, other priorities must take precedence. There may be times when we take really good care of ourselves and other times when we fall a little short; times when we give our family a lot of attention and other times when there isn't as much energy or daily time to do so. In order to live a balanced life and realise your full potential, you must regularly renew and refresh your creative energies.

Full Text
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