Abstract

Maintaining a high quality of work and life can be a challenge for working adults. Most working adults do not have the opportunity to participate in activities that promote physical and emotional health. Working adults need to improve their potential to maintain life satisfaction and prevent a variety of stresses and physical illnesses. Recent research has suggested the effective value of art participation through choral activities for many people. However, little is known about what working adults experience through choir activities. In particular, research focusing on effects of choir participation on healthy people is lacking, and there is insufficient fundamental evidence about how to develop choral programs to improve the quality of healthy people’s lives. The purpose of this study was to explore the experience of working adults in the process of regularly participating in choral activities. Our research question is “What experiences did the participants gain from the choir activities?”. Data was collected in three focus group interviews and additional individual interviews with 15 participants. Four themes emerged from this study: “self-improvement and sense of accomplishment”, “interaction and harmony”, “discovery of positive self-identity”, and “healing and happiness”. These findings could encourage choir activity in working adults and suggest that they can be applied as lifelong activities that can improve their quality of life with social interaction.

Highlights

  • Maintaining a high quality of work and life can be a challenge for working adults

  • The purpose of this study was to explore the experiences of working adults who are regularly participating in choral activities, and what they perceive in the course of their lives

  • The results of this study explain the meaning of various positive aspects such as self-development and a sense of achievement, interaction and harmony, discovery of positive self-identity, healing, and happiness in the analysis of working adults’ experiences through chorus

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Summary

Introduction

Most working adults do not have the opportunity to participate in activities that support them physically and emotionally to stay healthy. In order to maintain an effective work life, working adults need to maintain personal and good lifestyle habits. It is especially important to have the opportunity to develop self-esteem, expand overcoming thinking, and develop capacity to improve your potential. These results can reduce conflict and stress from work in the workplace, improve work efficiency, prevent physical illness, and experience self-satisfaction and happiness [1]. Many people recognize that their personal core values include enjoying social activities to achieve happiness [2]

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