Abstract
The author discusses the tenets and applications of the psychology of mind/health realization theory (POM/HR), stating that, although used for the past 27 years, it is still unfamiliar to many in the helping professions. This therapeutic model has been best described by Roger Mills and George Pransky. It fits in well with the trend toward strengths-based practice, focusing on the client's resources and resilience, on self-empowerment and self-help, effectiveness and efficiency. It can be taught and implemented easily, and, among other advantages, allows here-and-now focus on feelings of well-being rather than on painful thoughts and disturbing memories.
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