Abstract

Subsequent nights with partial sleep restriction result in impaired glucose tolerance, but the effects on insulin sensitivity have not been characterized. The aim of this study was to evaluate the effect of a single night of partial sleep restriction on parameters of insulin sensitivity. Nine healthy subjects (five men, four women) were studied once after a night of normal sleep duration (sleep allowed from 2300 to 0730 h), and once after a night of 4 h of sleep (sleep allowed from 0100 to 0500 h). Sleep characteristics were assessed by polysomnography. Insulin sensitivity was measured by hyperinsulinemic euglycemic clamp studies (from 1130 to 1430 h) with infusion of [6,6-(2)H(2)]glucose. Sleep duration was shorter in the night with sleep restriction than in the unrestricted night (226 +/- 11 vs. 454 +/- 9 min; P< 0.0001). Sleep restriction did not affect basal levels of glucose, nonesterified fatty acids, insulin, or endogenous glucose production. Sleep restriction resulted in increased endogenous glucose production during the hyperinsulinemic clamp study compared to the unrestricted night (4.4 +/- 0.3 vs. 3.6 +/- 0.2 micromol x kg lean body mass(-1) x min(-1); P = 0.017), indicating hepatic insulin resistance. In addition, sleep restriction decreased the glucose disposal rate during the clamp (32.5 +/- 3.6 vs. 40.7 +/- 5.1 micromol x kg lean body mass(-1) x min(-1); P = 0009), reflecting decreased peripheral insulin sensitivity. Accordingly, sleep restriction decreased the rate of glucose infusion by approximately 25% (P = 0.001). Sleep restriction increased plasma nonesterified fatty acid levels during the clamp study (68 +/- 5 vs. 57 +/- 4 micromol/liter; P = 0.005). Partial sleep deprivation during only a single night induces insulin resistance in multiple metabolic pathways in healthy subjects. This physiological observation may be of relevance for variations in glucoregulation in patients with type 1 and type 2 diabetes.

Highlights

  • Subsequent nights with partial sleep restriction result in impaired glucose tolerance, but the effects on insulin sensitivity have not been characterized

  • Sleep plays a key role in the homeostasis of normal glucose metabolism [1, 2]

  • Glucose metabolism shows a diurnal pattern with intraindividual variations in glucose tolerance: glucose utilization is highest during wake and lowest during nonrapid eye movement (REM) sleep [3]

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Summary

Methods

Subjects Nine healthy lean subjects (five men and four women) were recruited by advertisement. Their weight had been stable for at least 3 months before participation in this study. Subjects were instructed not to alter lifestyle habits during the whole study period. All premenopausal women were studied in the follicular phase of their menstrual cycle. Exclusion criteria were a body mass index greater than 26 kg/m2, sleep disorders, habitual sleep duration of less than 6 h or more than 9 h, psychiatric disorders, and use of sleep medication or of medication affecting glucose metabolism. The study was approved by the medical ethical committee of Leiden University Medical Center, and written informed consent was obtained from all subjects before the study

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