Abstract
ABSTRACTThe National Federation of High Schools (NFHS) established a rule for wrestling (1-3-1) that each individual state high school association shall develop and utilize a specified weight-control program which will discourage excessive weight reduction. Programs must establish a minimum weight class through hydration testing, body fat assessment and a monitored descent plan. Purpose: A survey of the 49 state associations conducting high school wrestling programs was made to determine the methods used for the 2010–11 season to assess hydration status and body composition, as well as the administrative procedures employed to meet this weight management mandate. Methods: Information was obtained from state association websites, which was followed by phone interviews with state administrators. Results: Multiple methods are approved for use in the majority of programs. Urine specific gravity to assess hydration is tested by a refractometer (33 states), reagent strip (28 states), urinometer/hydrometer (6 st...
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