Abstract
In the present society, all age group people experience back pain, which is brought on by an unhealthy food and way of life. In Ayurveda, this ailment is compared to Katigraha, one of the Vataja Nanatmaja Vyadhi. It is a condition where pain and stiffness are brought on by Shuddha Vata or Sama Vata, which are concentrated in Kati Pradesha. Modern science says that actions like lifting heavy objects, bending, having poor posture, being sedentary, etc. cause Mechanical low back pain. It is usually limited to the lumbosacral region, buttock, or thigh and doesn't go past the knees. Modern medical treatments for low back pain have their own disadvantages and weren't effective over the long term. The Ayurvedic Chikitsa Sutra of Katigraha includes a description of Snehana, Swedana, Shamana, and Conventional Rasayana in addition to a healthy food and way of life. The breadth of Ayurvedic treatment for Katigraha shall be the main topic of the current paper.
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