Abstract
Korean Americans are one of the fastest growing Asian populations in the US; more than 1.4 million Koreans live in the US. The purpose of this study was to compare health practices of Korean American and non‐Asian American adults (30 years and older). Cross‐sectional surveys using a validated food frequency and general health questionnaire including exercise habits, dietary practices, and body image was carried out in 242 Korean Americans and 261 Americans in San Diego and Los Angeles. Korean Americans reported lower body mass indexes (BMI) (22.35 vs. 25.31), body weights, and healthier body images than Americans (p < 0.001). Paradoxically, more Americans participated in structured exercise (p < 0.001). Compared to the Korean Americans who did participate in structured exercise, Americans exercised for longer bouts (p < 0.001). Korean American adults still prefer traditional Korean foods. Americans may feel they can eat more because they exercise. Additionally, poor dietary choices may negate the benefits of exercise. This study points to important discrepancies in health advocacy. Further research examining the importance of dietary components and overall energy intake is warranted.
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