Abstract

PurposeNear-infrared spectroscopy (NIRS) sensors measure muscle oxygen saturation (SmO2) as a performance factor in endurance athletes. The objective of this study is to delimit metabolic thresholds relative to maximal metabolic steady state (MMSS) using SmO2 in cyclists.MethodsForty-eight cyclists performed a graded incremental test (GTX) (100 W-warm-up followed by 30 W min) until exhaustion. SmO2 was measured with a portable NIRS placed on the vastus lateralis. Subjects were classified by VO2max levels with a scale from 2 to 5: L2 = 45–54.9, L3 = 55–64.9, L4 = 65–71, L5 = > 71, which represent recreationally trained, trained, well-trained, and professional, respectively. Then, metabolic thresholds were determined: Fatmax zone, functional threshold power (FTP), respiratory compensation point (RCP), and maximal aerobic power (MAP). In addition, power output%, heart rate%, VO2%, carbohydrate and fat consumption to cutoff SmO2 point relative to MMSS were obtained.ResultsA greater SmO2 decrease was found in cyclists with > 55 VO2max (L3, L4 and L5) vs. cyclists (L2) in the MMSS. Likewise, after passing FTP and RCP, performance is dependent on better muscle oxygen extraction. Furthermore, the MMSS was defined at 27% SmO2, where a non-steady state begins during exercise in trained cyclists.ConclusionA new indicator has been provided for trained cyclists, < 27% SmO2 as a cut-off to define the MMSS Zone. This is the intensity for which the athlete can sustain 1 h of exercise under quasi-steady state conditions without fatiguing.

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