Year-end Sale % OFF 
Abstract
The three primary life milestones mentioned in the ancient Ayurvedic texts are Ahara, Nidra, and Brahmacharya of these, Nidra is one that is particularly important to humans. Nidra is an essential component of daily existence. Nidra can create major medical conditions if it is not taken regularly, which can impact both physical and mental health. Many pathological illnesses known as Anidra (primary insomnia) are brought on by a lack of Nidra. It eventually develops into a chronic disorder known as secondary or tertiary insomnia. The Samhitas contain the complete study of Nidra and its classification in classical science.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callMore From: Journal of Ayurveda and Integrated Medical Sciences
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
