Abstract

Polyphenols within fruits and vegetables may contribute to health benefits due to their consumption, with the anthocyanin sub-set also adding colour. The Lemonade™ apple variety has green skin and white flesh, with low anthocyanin content, while some apple varieties have high anthocyanin content in both the skin and flesh. Effects of red compared with white-fleshed apples were studied in healthy human subjects in a randomized, placebo-controlled, cross-over intervention trial. Twenty-five healthy subjects consumed dried daily portions of the red-fleshed or placebo (white-fleshed) apple for two weeks, followed by one-week washout and further two-week crossover period. During the study, volunteers provided faecal samples for microbiota composition analysis and blood samples for peripheral blood mononuclear cell (PBMC) gene expression analysis. Subtle differences were observed in the faecal microbiota of subjects that were fed the different apples, with significant (p < 0.05) reductions in relative abundances of Streptococcus, Ruminococcus, Blautia, and Roseburia, and increased relative abundances of Sutterella, Butyricicoccus, and Lactobacillus in subjects after consuming the red apple. Changes in PBMC gene expression showed 18 mRNA transcripts were differentially expressed between the two groups, of which 16 were immunoglobulin related genes. Pathway analysis showed that these genes had roles in pathways such as immunoglobulin production, B cell-mediated immunity, complement activation, and phagocytosis. In conclusion, this study shows that anthocyanin-rich apples may influence immune function compared to control apples, with changes potentially associated with differences in the faecal microbiota.

Highlights

  • The phrase “an apple a day keeps the doctor away” is thought to have originated in Wales, with a variant of it appearing in print in 1866 [1]

  • We investigated the hypothesis that two weeks’ daily consumption of a red-fleshed apple would result in changes to the composition of the gut microbiota, and reduced expression of pro-inflammatory genes in peripheral blood mononuclear cells (PBMCs), compared with a white-fleshed control apple, in healthy adults

  • This is consistent with the idea that the change in Blautia observed in the current study is due to the difference in polyphenol content of the two apples

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Summary

Introduction

The phrase “an apple a day keeps the doctor away” is thought to have originated in Wales, with a variant of it appearing in print in 1866 [1]. Apples are one of the fruits regularly incorporated into a Mediterranean-style diet [3,4,5]. Such a diet contains minimally processed fruits and vegetables, and is thought to be associated with a reduced risk of various chronic diseases, including cardiovascular disease, type 2 diabetes, and cancer. The various phytochemicals contained within fruits and vegetables, including phenolics, flavonoids, triterpenoids and carotenoids, may play a key role in this reduction of chronic disease risk [7,8]

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