Abstract

BackgroundIn elderly poeple, multimorbidity and polypharmacy increase while sensory, motor and cognitive functions decrease. Falls occur in 30% of people aged 65 years and older at least once per year, with injuries at 10–20%. Reducing falls and enhancing physical, emotional and cognitive capacities are essential for healthy aging despite chronic disease. Eurythmy therapy (EYT) and Tai Chi train balance, mobility and concentrative and sensory capacities.MethodsIn eight trial sites (academic or community hospitals), 550 outpatients aged 65 years and older with chronic disease and increased risk of falling (history of imbalance, Berg Balance Scale (BBS) score ≤ 49) will be randomly assigned (1:1:1) to receive either EYT or Tai Chi (each provided in one-hour group sessions, twice, later once per week plus practice at home, for over 24 weeks) added to standard care or standard care alone. Standard care includes a detailed written recommendation on fall prevention and the visit of a primary care doctor. Seniors living a reclusive life or economically disadvantaged elderly will be particularly addressed. A motivation and communication concept supports the trial participants’ compliance with trial procedures and practicing. Public and patient representatives are involved in the planning and conduction of the trial. Falls will be documented daily in a diary by the participants. These falls as well as injuries and complications will be ascertained during monthly phone visits. The falls efficacy scale, BBS, cognition (MoCA), Mood (GDS-15), quality of life (SF12), instrumental activities of daily living (IADL), use of medical and non-medical services (FIMA) and adherence will be assessed at months 3, 6, and 12 and inner correspondence with practices (ICPH) at month 6. The trial is funded by the Federal Ministry of Education and Research (BMBF 01GL1805).DiscussionThis study will determine whether EYT and Tai Chi reduce falls, injurious falls, fear of falling and healthcare utilisation and improve mobility, cognition, mood, quality of life and functional independence. A reduction of fall risk and fear of falling and an improvement of mobility, autonomy, quality of life, mood, and cognition are highly relevant for older people to cope with aging and diseases and to reduce healthcare costs.Trail registrationwww.drks.de. DRKS00016609. Registered 30th July 2019.

Highlights

  • In elderly poeple, multimorbidity and polypharmacy increase while sensory, motor and cognitive functions decrease

  • This study will determine whether Eurythmy therapy (EYT) and Tai Chi reduce falls, injurious falls, fear of falling and healthcare utilisation and improve mobility, cognition, mood, quality of life and functional independence

  • A reduction of fall risk and fear of falling and an improvement of mobility, autonomy, quality of life, mood, and cognition are highly relevant for older people to cope with aging and diseases and to reduce healthcare costs

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Summary

Introduction

Multimorbidity and polypharmacy increase while sensory, motor and cognitive functions decrease. Reducing falls and enhancing physical, emotional and cognitive capacities are essential for healthy aging despite chronic disease. Eighty percent of older adults have at least one chronic disease and 65% have at least two [1, 2], leading to an increased risk of polypharmacy [3]. Movement and cognitive capacity impair with aging, increasing immobility, frailty, dependence, health-care utilisation, risk of falling and fear of falling [3,4,5,6]. The risk factors for falls in the elderly include the following: history of a fall, lower-extremity weakness, impairment of cognitive and sensory functions (e.g. proprioceptive sensitivity, vestibular system, vision and hearing), chronic disease (e.g. cerebrovascular or cardiovascular, Parkinson’s disease, osteoarthritis of the knee and diabetes), drugs those affecting the central nervous system, type of footwear and safety hazards in the home environment [10, 11]

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