Abstract
Medicago sativa is the “Father of all herbs” or “King of Herbs,” and Panax ginseng is the “‘Man root” or “Herb for all healings.” Individually, both have copious numbers of phytochemicals and nutrients like flavonoids, saponins, ginsenosides, vitamins, minerals, protein, and so on, and this has already been proven by many scientific studies. This comprehensive review aims to provide an overview of the potential health benefits of M. sativa and P. ginseng as herbs for complete wellness. The review also compares the nutritional profiles of these two herbs and discusses the potential synergistic effects of combining them with some existing scientific evidence. The review highlights the need for further research to validate the efficacy of these herbs as a magical combination for complete wellness and recommends precautions for potential side effects and dosage considerations. Several studies suggest that individually, each herb has various similar clinical significances, like immunomodulating properties, anti-inflammatory properties, antioxidant properties, improved cognitive function, and so on. But in combination, they may show synergistic effects like improved energy and endurance, immune boosters, and cognitive functions. After studying various articles, it is fair to say that both herbs may be considered complete health tonics for complete wellness. Due to limitations and gaps in the current scientific literature, the findings of this review may contribute to further clinical trials and validation of these herbs for improved wellness.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.