Abstract
Nowadays, mental health and the psychological state starts to draw attention from people as the significance of treating them is the same as solving physical diseases. However, unlike depression, phobia – as a type of common anxiety, is often neglected in the wider society. This review aims to highlight the importance of looking at specific phobias in the right way and the necessity of accepting professional advices. It is conducted by collecting and analysing online references and data, comparing two specific phobias: arachnophobia and claustrophobia in three main aspects (causes, symptoms, and treatment). The analysis states the variety of causes of these two specific phobias and how the symptoms affect life severely on a daily basis. Overall, specific phobia is a serious issue that can’t be overlooked or underestimated. Professional advice and treatment are necessary and probably the only way to get rid of the specific phobia.
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