Abstract
The presentation will provide participants with an understanding of standard sleep hygiene recommendations and their utility, along with other, less commonly addressed interventions to promote a good night’s sleep. At the end of this presentation, participants will be able to: 1) describe the evidence base for typical sleep hygiene recommendations; 2) identify the effects of electronic devices, media, exercise, napping, caffeine, alcohol, tobacco, and marijuana on sleep; and 3) determine which sleep hygiene practices are likely to be most effective for children and adolescents.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callMore From: Journal of the American Academy of Child & Adolescent Psychiatry
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
