2023 아시아 청소년 우슈 선수권대회 제3국제경기투로의 경기력 향상 방안 연구

Abstract

This study analyzed the competition content of 14 sports by 5 youth representative athletes who participated in Group A of the 11th asian junior wushu championships in 2023 and reached the following conclusions. First, the vertical velocity must be increased by the reaction force of the ground to increase the height of the jump, and it has been shown that a safe landing can be achieved only by performing a kick with a leisurely staying in the air. Second, it was found that the Bow Stance should keeping the femur of the front leg horizontal, the Butterfly Stance should keeping the calf of the back leg and the inner side of the foot close to the floor, and for the Front and Back Sweep, the rotation is efficient when it is controlled to prevent the center of gravity from swinging around the rotation axis. Third, it has been revealed that improving muscle function control through repetitive training for shaking of movements. Fourth, it has been found that high scores are obtained for the level of acting only when the movement standard and moderation are clear and so the coordination of movements and the harmony of weapons are well organized.