Abstract

A systematic review of publications addressing change in vitamin D status (25-hydroxyvitamin D (25OHD)) after exposure to UV radiation identified 2001 independent peer-reviewed publications. Of these, 21 used artificial sources of UV radiation, met all inclusion criteria and were quality assured; 13 publications used solar radiation and met sufficient inclusion criteria to be retained as supporting evidence; 1 further included publication used both solar and artificial sources. The review consistently identified that low dose, sub-erythemal doses are more effective for vitamin D synthesis than doses close to a minimum erythema dose; increasing skin area exposed increases the amount of vitamin D synthesised although not necessarily in a linear manner; constant dosing leads to a dose-dependent plateau in 25OHD, and dose–response is greatest at the start of a dosing regime; there is a large interpersonal variation in response to UV exposure. Fourteen of the studies using artificial sources of radiation were used to determine a dose–response relationship for change in 25OHD on whole-body exposure to repeated sub-erythemal doses of UV radiation, taking the form Δ25OHD (nmol/L) = A ln(standard vitamin D dose) + B. This helps quantify our understanding of UV as a source of vitamin D and enables exposure regimes for safe synthesis of vitamin D to be assessed. Specific studies of people with pigmented skin (Fitzpatrick skin types 5 and 6) were rare, and this dose–response relationship is only applicable to white-skinned individuals as skin type is a determinant of response to UV radiation. Findings provide information for vitamin D guidance updates.

Highlights

  • There are two routes to acquiring vitamin D, by ingestion either through the diet or as supplement and through cutaneous synthesis initiated by the exposure of skin to UV radiation, its UVB component

  • Of the original 2001 searched publications, a total of 22 studies with artificial sources of UV radiation and 14 supporting studies with solar radiation were retained after all screening and data extraction requirements had been met (Fig. 2)

  • The 22 artificial source works consisted of 12 randomised control trails (RCTs) and 10 interventional before–after studies

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Summary

Introduction

More heavily pigmented people (brown- or black-skinned) retain their melanin protection against UVB even when ambient sunlight levels are low. They require more sun exposure than their white-skinned neighbours to serve their vitamin D needs, yet they often retain cultural behaviours of sun avoidance. Despite these complexities, to assess needs or modifications to the ingested route for vitamin D, supply through cutaneous synthesis must be understood and quantified

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