Abstract

Abstract Introduction Although napping in early childhood is associated with some cognitive and behavioral outcomes, less is known about relations with physical health measures. Lower levels of sedentary behavior and higher levels of physical activity have been beneficially associated with sleep measures in adults. Studies exploring sleep and daytime movement behaviors (sedentary time and physical activity) in young children have had inconsistent results and primarily focused on overnight sleep. The purpose of this micro-longitudinal analysis was to determine if: 1) daytime movement behaviors predicted the likelihood of napping the next day, 2) daytime movement behaviors predicted next-day nap duration, and 3) the occurrence of a nap predicted next-day movement behaviors. Methods In 240 children (age=50.8±9.8 months, 49.2% female) sedentary time (% of wake time), total physical activity (counts/min), and nap duration (min) were derived from wrist-based actigraphy (mean = 9.7 days), and occurrence of a nap was recorded daily. Multilevel logistic and linear models with lagged effects were used to examine temporal within-person relations between wake behaviors and nap sleep, and adjusted for night’s sleep duration of nights between days of interest (min), age (months), sex (male or female), and socioeconomic status (index). Preliminary models included interactions with nap habituality (rarely, sometimes, or frequent). Results Occurrence of a nap was not associated with next-day wake behaviors and previous-day wake behaviors did not predict nap duration. However, on days children napped, they were less sedentary (B=-2.09, p<0.001) and more active (B=25.8, p<0.001) the following day. Nap habituality did not moderate these associations. Conclusion Bidirectional associations between nap sleep and daytime wake behaviors were not evident. While daytime movement behaviors were not predictive of nap sleep, napping was beneficially associated with subsequent-day movement behaviors in preschool children. Further studies could explore specific nap sleep metrics in samples with more diverse sleep health, as well as consider the reason for daytime napping. Support (If Any) NIH R01 HL111695

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