Abstract
This study was conducted for the purpose of examining the effect on lipid-related blood components and vascular age improvement according to the intake of health functional food omega-3 during aerobic exercise in this direct dyslipidemia group. The study subjects were 20 men and women aged 30-49 years who had at least one abnormal finding among the diagnostic criteria for dyslipidemia and 10 people in the intake group T.G (take group) who combined omega-3 intake and aerobic exercise and 10 people in the non-take group N.G (not take group) who only perform aerobic exercise were selected. As a result of the study, both groups were pre and post lipid-related blood components TG (p<.01<SUP>**</SUP>, p<.001<SUP>***</SUP>), LDL-C (p<.01<SUP>**</SUP>, p<.05<SUP>*</SUP><SUP></SUP>), HDL -C (p<.05<SUP>*</SUP>) showed a significant difference, and the vascular age APG also showed a significant difference (p<.001<SUP>***</SUP>, p<.01<SUP>**</SUP>). There was no significant difference in the effect of lipid-related blood components and vascular age in the improvement effect difference between the two groups (p>.05). Overall, T.G showed positive results on average than N.G, but there was no statistically significant difference in effect. Therefore, when the dyslipidemia group performed aerobic exercise, it was concluded that the concurrent intake of omega-3 could help improve lipid-related blood components and vascular age, but there was no statistically significant difference in effect compared with non-consumption.
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