Abstract
The study was attempted to investigate the effects of 12 weeks of combined exercise on Metabolic syndrome risk factors, Insulin Resistance and BDNF in obese adolescents. The subjects of this study were to determine the body mass index (BMI) by using the height and weight of the first and second grade boys in middle school, and then apply it to the percentile curve. eighteen subjects were included in the experimental group (EG, Exercise Group, 8) and the control group (CG, Control Group, 8). In the exercise program, exercise intensity was set at RPE 11-15, and walking and band exercise were performed for 5 times, 50 minutes per week for a total of 12 weeks.<BR> ANOVA with repeated measure was performed on the measured values of the dependent variables before and after the group exercise and the statistical significance level of hypothesis test was set to .05.<BR> Experimental results show that 12-week combined exercise program increases the amount of physical activity in obese adolescents and has a positive effect on obesity indices such as body fat, BMI, and obesity related factors such as metabolic syndrome risk factors, insulin resistance and BDNF.
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