Abstract

Purpose : to determine the effect of hypoxic training on the attention indicators at different altitudes when crossing the Mount Elbrus . Material & Methods: the study of various attention indicators with the participation of control (n=16) and experimental (n=12) groups with the use of interval hypoxic training (IHT) in the 15–15 mode with breathing through the system into a confined space in the experimental group and using the methods of mathematical statistics are carried out. Result: studies have made it possible to determine that the use of the regime of discontinuous hypoxia 15–15 in the training process of the pre-competitive period contribute to an increase in attention rates that affect adaptation to the load under hypoxia conditions. Conclusion: results of the conducted studies indicate that the use of IHT in the 15–15 mode in the period before the ascent to Mount Elbrus allows to significantly increase the attention rates of qualified climbers at different altitude levels.

Full Text
Paper version not known

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call

Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.