ЕКСПРЕС-РЕГУЛЯЦІЯ ФУНКЦІОНАЛЬНИХ СТАНІВ ПРАВООХОРОНЦІВ ПІСЛЯ СТРЕСУ

Abstract

The purpose of the article: 1. Analysis of the features of the intensity of stress load among police officers, taking into account the specialization of their official activities. 2. Analysis of the results of psychological and physiological indicators before and after the application of the Complex Express - Methods of Psychophysiological Regulation (CMPR) developed by the author of the stack for police officers after stress. Description of the algorithm for conducting CMPR.Research methods. To achieve the goal, methods of analysis, comparison and generalization were applied. With their help, features of changes in psychophysiological indicators after the regulation of functional parameters in police officers were identified. The intensity of stress load and the likelihood of stress-related diseases were diagnosed using the methods of T. Holms and R. Raye. The level of personal and reactive anxiety was determined by the method of Spielberg - Khanin. The level of health, activity and mood according to the method of SAN. The level of physiological parameters was determined by heart rate and respiration rate. All indicators were measured twice - before CMPR and after. CMPR, as a regulating complex, includes individually selected breathing techniques, phytoaromatics and exposure to biologically active points - acupressure zones.A study of the intensity of stress in police officers has shown that they are excessive among criminal investigation officers, the anti-organized crime department, and officers on duty. It is these categories of police officers that require increased attention from the psychological and medical services.Developed complex express - methods of psycho-physiological regulation of functional states after stress, allow for a short time to normalize physiological indicators, to improve well-being, to increase activity and mood. The rapid and prolonged effect of express-regulation is achieved in addition to the methods already described, thanks to the use of compositions of essential oils in the aromatalbama “Prometheus Aromasvit”, “Relax Aromasvit”, “Rinocept Aromasvit ”. When conducting an empirical study, it was these compositions that were chosen by the majority of respondents. They influence the regulation of functional states not only due to penetration into the brain structures through the olfactory pathways, but also by affecting the biologically active zones on the body through the skin, directly penetrating the bloodstream.The reliability of the results is confirmed by statistical indicators.Prospects for further research are seen in the development of preventive measures relating to the syndrome of professional burnout, occupational disorders, post-traumatic psychological disorders, as well as conducting trainings with psychologists, doctors, and security forces to master the complex methods of regulation and self-regulation of functional states after stress.