Abstract
Purpose: to reveal the basic directions of perfection of construction of compositions of voluntary programs in the category of Women in fitness . Material & Methods: judges-experts analyzed the structure and content of voluntary competitive programs of performances of six female athletes'-finalists of the championship of Ukraine on bodybuilding and fitness in 2016 . Results: voluntary programs include elements of structural groups of varying complexity: acrobatic, choreographic, strength and flexibility; female athletes with better indicators in the quantitative analysis of competitive compositions received higher grades for performance; the results of athletes for an arbitrary program are directly proportional to the number of complex elements in the composition . Conclusions : in an voluntary program in women's fitness for a competitive result affects the saturation of the program, the variety and complexity of the elements .
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