Abstract

The purpose of this study is to identify the changes in body composition, blood pressure, blood Lipid profile and glucose according to participation pattern of exercise program on Middle aged men. The study was investigated the pre-post-body composition, blood pressure, blood lipid and glucose changes of subjects to participate in a 12-week combined exercise program and then group differences were analyzed comparing participation in sport for all for 12 weeks. For data analysis, this study was tested before and after the body composition and change of bloold variables between experimental group and control group with one-way repeated measure ANOVA and was verified between each group diff erences in the slope of the linear and time. All statistical significance level (α) of the index of p .05 was determined. As a result of analysis, combined exercise group change body fat, BMI, body composition, abdominal circumference of the body components comparing the group that take part in sports for all but the change of sports for all groups was not statistically significant. According to, it means that participation in sport for all does not really help to predict the actual body composition and then, it can have a positive impact to attend exercise based on an exercise regimen.

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