Abstract

This research was performed to present basic data for health promotion by analyzing health-life habits of the frequency of exercise in Workers. The object of this research was total 365 of salary men and women who are working in Chung-Nam and their health-life habits were examined by using questionnaire. After performing frequency analysis of collected data according to variable, x2-verification was conducted and thereafter following results were obtained. First, living habits indicated similar results in a mealtime (p.05), bedtime (p.001), working time (p.05) and exercising time (p.01). Second, smoking habits indicated similar results only in plans for quitting smoking (p.01), and third so did drinking habits only in amount of drinking (p.0).

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