Abstract
The purpose of this study examined the characteristics of health related physical fitness and degree of life satisfaction and their mutual connection in middle and high age woman. The subjects for this study were 120 people whose age are from forties to sixties and who live in J city. Health related physical fitness were test which muscle strength, power, flexibility, balance, pulmonary endurance, body fat. And the degree of life satisfaction were analyzed of questionnaire. The study were resulted as the following : 1. The regression equation of health related physical fitness age(HFA) in middle and high aged women was as follows; HFA=107.856 - 0.505X_1 - 0.327X_2 - 0.015X_3 - 0.194X_4 - 0.679X_5 + 0.015X_6 [X_1: back strength(kg), X_2: vertical jump(cm), X_3: sitting trunk flexion(cm), X_4: whole body reaction time(point), X_5: V˙O_2max(ml/kg/min), X_6: %fat(%)] 2. In HFA, Exercise group was estimated about 4 years younger than non-exercise group(t=-4.28, p001). Exercise group appeared 2.01±5.25yrs(p.001) and non-exercise group appeared -2.06±4.95yrs(p.05) in difference(CA-HFA) between CA and HFA. 3. The degree of life satisfaction appeared drop according as age group increasing, and showed significant difference(p.05) in all factors except
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