Abstract
the article proves that the use of active forms of work (exercises and games) aimed at relieving tension, increasing self-regulation and self-knowledge, developing communication skills, empathy and reflection, and techniques for relieving situational tension and regulating emotional states contributes to the leveling of maladaptive psychological defenses, but does not significantly affect the use of psychological masks. In the experimental group, after a course of training aimed at the formation of adaptive psychological defenses of servicemen, it was revealed: reduction to a low level of such psychological defenses as avoidance, isolation, hypochondria, maladaptive psychological defenses, denial, passive aggression, behavioral response, primitive idealization, restraint, fantasy, reaction formation; raising to the average level of avoidance as the dominant strategy of psychological defense in communication; raising to a high level of such psychological defenses as foresight, rationalization, sublimation.
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