Abstract

The purpose of this study was to analyze the behavior intentions of high-intensity interval training participants by using a goal-oriented behavioral model. In order to achieve the purpose of this study, 215 questionnaires were distributed at 4 high-intensity interval training centers located in Seoul. Total 209 valid samples were used for the analysis. The data analysis was conducted through SPSS 24.0 and AMOS 24.0 with frequency analysis, confirmatory factor analysis, reliability analysis, and path analysis, and the analysis results are as follows. First, the attitudes and perceived behavioral control and positive anticipated emotions of participants in high-intensity interval training have a significant influence on desire. Second, subject norms and negative anticipated emotions of participants in high-intensity interval training did not have a significant influence on desire. Third, frequency of past behavior has a significant influence on desire however, it has not a significant influence on participation intention. Fourth, perceptual behavioral control had no significant effect on participation intention, but desire has a significant influence on participation intention for high intensity interval training. The results of this study are expected to provide a fundamental understanding of continuous participation in high intensity-interval training

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