СОВРЕМЕННЫЕ ПРОБЛЕМЫ В ПЕРИОД ЛЕДОВОЙ ПОДГОТОВКИ КОНЬКОБЕЖЦЕВ В ОТСУТСТВИЕ ЛЬДА

Abstract

The modern system of athlete training is a complex multi-factor phenomenon that includes goals, objectives, means, methods, material, technical and other conditions that ensure the achievement of the highest performance by an athlete. At the same time, it is also an organizational and pedagogical process of preparation for competitions. In the structure of the training system, its components are sports training, competitions, out-of-training and out-of-competition factors that increase the effectiveness of training and competitions. The final result of the joint activity of the athlete and the coach largely depends on how rationally the work in the individual sections of the system of the long-term training process is built. This topic is relevant, especially in the Tambov Region, where the ice season is two months (January, February), as it affects the issues of training athletes in speed skating with the natural ice in regions with unfavorable climatic conditions or other external factors that hinder the skaters training (including poor-quality ice covering), as well as the lack of methods of sports training of athletes engaged in speed skating in unfavorable climatic and other conditions that hinder the skaters training. Currently, skaters in training without the ice use a large number of special exercises that allow to conduct a variety of targeted strength training, improve special performance.