Abstract

This article examines the potential of physical education to prevent bad habits and deviant behavior in students. It discusses the role of physical activity in promoting positive physical, mental and social well-being, and how these effects can help reduce the likelihood of engaging in harmful behaviour. The article highlights the importance of integrating physical education as a core component of school programs to promote healthy lifestyles and prevent problem behavior. Research focuses on the importance of sports, travel and relaxation in nature for maintaining a healthy lifestyle and abstaining from harmful habits, behaviors and addictions.

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