Abstract
The purpose of this study was to investigate the effects of aerobic and resistance exercise on physical fitness, liver inflammatory factor and blood variables in obese university students with non-alcoholic fatty liver disease.<BR> The results of this study were as follow:<BR> In body composition and blood pressure, Body mass index, Lean body mass, % fat were significantly(p<.01) difference time-by-group interactions respectively after 12 weeks in exercise group.<BR> In physical fitness, V˙O2max(㎖/min), V˙O2max(㎖/㎏/min), Flexibility, Sit-up(p<.05) were significantly (p<.01) difference time-by-group interactions respectively after 12 weeks in exercise group.<BR> In liver inflammatory factor and blood variables, AST(p<.05), ALT(p<.01), TG(p<.05), insulin(p<.05), HOMA-IR(p<.05) and adiponectin(p<.01) were significantly difference time-by-group interactions respectively after 12 weeks in exercise group.<BR> These findings suggest that aerobic and resistance exercise may represent an effective intervention strategy for physical fitness and liver inflammatory factor and blood variables.
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