Abstract
The article provides data on foods rich in potassium and magnesium as well as causes and consequences of their insufficient intake. It shows a high prevalence of their deficiency among the Russia population. The article considers the role of potassium and magnesium in the prevention and treatment of cardiovascular diseases. Ways to increase potassium and magnesium in your diet include the use of special diets, potassium- and magnesium-rich foods. It discusses selection criteria and advantages of using drugs which contain both potassium and magnesium to improve the mineral status of the population.
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