Abstract
Методика вдосконалення рівноваги тіла спортсменів з акробатичного рок-н-ролу на етапі попередньої базової підготовки
Highlights
An analysis of the content of the competitive programs of various categories of athletes in acrobatic rock’n’roll allows us to determine that all motor activity occurs in complicated and sometimes extreme conditions with a constant change in body position in three planes: sagittal, frontal and horizontal
Purpose: to consider ways to solve the problem of improving the balance of the body of athletes in acrobatic rock’n’roll at the stage of preliminary basic training
Results: as a result of the implementation of the developed sets of exercises, including means of gymnastics, acrobatics and health preparedness, a significant increase was achieved in the indicators of maintaining body balance by athletes in acrobatic rock’n’roll at the stage of preliminary basic training
Summary
Для проведення даного дослідження були використані наступні методи: теоретичний аналіз та узагальнення джерел науково-методичної та спеціальної літератури, педагогічні спостереження, педагогічне тестування, методи математичної статистики. Спортсмени займаються акробатичним рок-н-ролом на етапі попередньої базової підготовки
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