ЗАСОБИ ОЗДОРОВЧОГО ФІТНЕСУ ПІД ЧАС ПРОВЕДЕННЯ ОНЛАЙН-ЗАНЯТЬ З ФІЗИЧНОГО ВИХОВАННЯ У ЗАКЛАДАХ ВИЩОЇ ОСВІТИ В ПЕРІОД КАРАНТИННИХ ОБМЕЖЕНЬ

Abstract

In March 2020, a respiratory illness caused by the COVID-19 virus was declared by the World Health Organization as a pandemic and a state of emergency in Ukraine and around the world. To prevent the spread of coronavirus infection, state and local authorities have imposed numerous restrictions on human movement and physical interaction. As a result, student youth no longer had access to classes, especially physical education classes, as well as walks to / from the educational institution. It was the global COVID-19 pandemic that led to the transition to the online "life" of the entire population, including students. And, if the organization of the educational process of freelance students has reached a certain level and is constantly evolving, the creation of online conditions for physical activity of young people during physical education classes has so far been ignored. The problem of health of the entire population of Ukraine is recognized at the state level, as the level of development of the state at a particular stage determines the health of the nation. In addition, quarantine and distance learning of students in Ukrainian educational institutions have led to a critical decline in the duration of specially organized physical activity. This thesis is confirmed by the sad data on the decline in interest in the idea of a healthy lifestyle, systematic physical activity of young students, and, in fact, is a problem for the national security and defense capabilities of Ukraine. Quarantined distance learning as a set of online information technologies has ensured a successful educational process for freelance students. In addition, the geopolitical situation places high demands on society to the physical fitness of future defenders of the country's sovereignty. But the motivation for systematic motor activity in young people is critically low. The diversification and wide representation of the latest areas of physical activity, the development of sports infrastructure and the reduction of the cost of various fitness applications testify to the formation of a powerful affordable global industry of health, fitness and physical education services. However, achieving any result is calculated and requires a personal presence in class, training, sparring or, for example, meditation.