만성 허리통증 대학생의 안정화 운동 후 복합운동과 기능적 전기 자극 적용에 따른 배가로근 두께와 허리폄 근력, 통증에 미치는 영향

Abstract

Purpose：This study aimed to investigate the effect of complex therapeutic exercise and functional electrical stimulation after core exercise on transverses abdominis thickness, lumbar extension strength and pain for college students with Chronic Low Back Pain.BR Methods：The 36 college students involved voluntary in this study and then they were divided into three groups(n =12 per group). The complex exercise and functional electrical stimulation program was implemented over 10 weeks, 40 minutes per day, with 2 types of exercise and functional electrical stimulation in a same day. For data analysis, the mean and standard deviation were estimated; 2 way repeated measures ANOVA was carried out. and Dependent t test was carried out even if there is a significantly different within times. BR Results：First, The level of transverses abdominis thickness and lumbar extension strength were significantly increased on time among the groups. Second, the level of VAS was significantly decreased on time among the groups.BR Conclusion：In conclusion, Our results showed that complex therapeutic exercise and functional electrical stimulation after core exercise could improve health status of college students with Chronic Low Back Pain. It is possible that these complex therapeutic exercises including functional electrical stimulation have a value to increased functional recovery from low back pain.