Total focus method (TFM) is an ultrasonic phased array imaging method and has a larger dynamic focusing range and higher spatial resolution than traditional imaging methods. But TFM needs to process a large amount of data, resulting in a long imaging time, which greatly limits its application and development in the industrial field. The sparse method can improve the computing efficiency by reducing the amount of data, but the resolution and intensity of sparse image are very low. This paper proposes a virtual source sparse TFM (VSSTFM) method based on phase coherent weighting (PCW) to improve the spatial resolution and intensity of the sparse TFM imaging. The layout of virtual sources in the virtual source array is designed and optimized by genetic algorithm. According to the phase distribution characteristics of the ultrasonic testing signal, a phase coherence factor is constructed to weight the VSSTFM image to further improve the image quality. Experimental results show that compared with conventional TFM, the proposed method can improve the imaging efficiency by 66.56 % while providing significantly higher image quality than TFM imaging.